Plant-Based Coaching 10-day plan
Reclaim your health at any age!
Service Description
You can take control of your health at any age. You can even REVERSE the following conditions without medication; coronary artery disease, type 2 diabetes, high blood pressure, high cholesterol, high A1-C (pre-diabetes,) high CRP and other inflammatory markers, and more. You can also LOSE WEIGHT, increase energ, sleep better, feel better, and look and feel younger. Eating whole plant foods changes the expression of more than 500 genes for the better. You get: *A written eating plan via email, customized after our first conversation. *Daily inspiration, motivation, and information via email, text, or Messenger, your choice. *Personal review of your food diary. I'll go over every bite with you! *1 year subscription to EatLikeYouGiveaShit.com ($72 value.) *Access to the Eat Like You Give a Shit Facebook Group *If you start at age 60, you also get an average of 8 more years of life in thriving good health. (More if you start younger!) I have earned a certificate in plant-based nutrition from eCornell, and am working toward a degree in nutrition. I personally transformed my health and got off all my scrips. I reversed a 20-year heart arrhythmia (PSVT,) reduced my BP (it runs 116/65 now without meds,) got off blood pressure meds, ended the reflux that had me chomping Tums by handfuls, reversed pre-diabetes, lowered my cholesterol, and LOST 42 POUNDS. And my knees don't hurt when I go running anymore. Since then, I've helped several friends and neighbors to transition into healthier lifestyles to test my approach and methods--and they work! I am offering 10 day and 21 day programs. Read the details!